Lindsey & I are on a gluten free journey. We are searching out fun ways to eat and drink without the gluten. Yesterday we made a green drink smoothie. Green smoothie drinks are so good for your body and they are quite tasty too. We took pint of strawberries, 1 fresh peach, 8 leaves of kale, 2 Tbsp of raw honey and 2 cups of very cold water and blended. It tasted so good. This was in fact all raw foods. Raw foods are simply foods right off the tree or from the ground that have not been processed. Your body knows exactly what to do with this true real food. If you eat a snicker bar it is not intended for your body, your body has to work over time trying to figure out what to do with all the ingredients that are harmful to your body. So it makes your organs work harder and can cause a breakdown in your digestion. There are alot of great gluten free recipes out there and we are having so much fun together learning as we go. So go for it and try something good and quite healthy for your body.
Have a healthy smiley day! Belinda
I know that life can make us busy, so, one of my favorite websites is crockpot365.blogspot.com. It has tons of crock pot recipes, plus, the author's family is gluten-free so all of the recipes are that way as well! I think you'd really enjoy it and I've found some super keeper recipes on there!
ReplyDeleteYou are soooo right my friend! When we feed our bodies "real" food in the proper balance it is amazing what our bodies what happens! God gave us incredible machines we just need to fuel them correctly then they perform like He intended. Good job!
ReplyDeleteSmoothie sounds like it would be great. I think I am going to try it adding some ice cubes into the blender !
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